Welcome to the dance…

My offerings are birthed from a desire to move with the times. To build community. They come from love, a seeing and holding of beauty and faith in the goodness of humans.

With a people-centric and shamanic approach to movement and living, my work is informed by years of my own training and BE-coming.

I draw upon the teachings of The 360 Emergence, nature, my shamanic training, the physical, energetic and emotional bodies, sexuality and sacred weave of the invisible made visible.

My focus is on building the body to allow expansion without the chaos of trauma which invites full permission to shine, live and love with vitality.

My offerings are birthed from a desire to move with the times. Too build community. They come from love, a seeing and holding of beauty and faith in the goodness of humans.

Those on the path of embodiment understand the importance of moving in community; how vital it is to be wholly oneself - and how dance can get us there.

As I work with the privilege of being a facilitator, I walk and dance with gratitude for all the beings I call teachers, allies and those I both admire and trust - both seen and unseen.

I look forward to seeing you on the dance floor.

Sarah-Jayne

Opportunities to move soon…

There is nothing to get ‘right’, nothing to get ‘wrong’. Simply an invitation to move and DANCE YOUR DANCE. To find your way in, through and out. All are welcome, YOU are welcome.

Come…join us… Your heart, your community and yourself are invited.

You do not need to be a ‘dancer’ for we are ALL dancers…

360 Emergence Movement Lab

You don’t need to know how to dance.
You just need a body.

Step into The 360 Emergence Movement Lab
a guided, free-form movement journey where your body becomes your compass.

This is not about performance.
This is about presence, connection, and real expression.

Through music, somatic practice, and conscious dance, you’ll:
Reconnect with your body
Expand awareness and inner clarity
Move from fragmentation into wholeness
Experience movement as medicine

No experience needed.
This is your invitation to remember what your body already knows.

Come as you are. Move as you feel. Become what’s emerging.

Join the movement.

FREE ONLINE 30 Minute session every 1st Wednesday of the month. Nothing to get right, nothing to get wrong - just get up and move…creating community and freedom…join us

You don’t need to know how to dance.
You just need a body.

Step into The 360 Emergence Movement Lab
a guided, free-form movement journey where your body becomes your compass.

This is not about performance.
This is about presence, connection, and real expression.

Through music, somatic practice, and conscious dance, you’ll:
Reconnect with your body
Expand awareness and inner clarity
Move from fragmentation into wholeness
Experience movement as medicine

No experience needed.
This is your invitation to remember what your body already knows.

Come as you are. Move as you feel. Become what’s emerging.

Join the movement.

BRIONY LAWTON

Restorative Coach and Burnout Expert is the founder of Space Together, Briony brings a gentle, curious presence that offers a heart centred and wise space to explore rest and balance as a Holistic practitioner and creative facilitator, including sound healing and yoga nidra

Sarah-Jayne Grace

Movement facilitator, Psychotherapist, healer, and priestess of transformation, Sarah-Jayne blends dance, ceremony and energy work to create experiences that open the heart and restore balance. With a compassionate and intuitive presence, she invites others into deeper connection with themselves and the magic of life.

Meet Sarah-Jayne at www.sarahjaynegrace.com

SENSATE

A RETREAT DAY UNLIKE ANY OTHER

MAY 16th 10.30-5pm

A day of sound, movement, nature, yoga nidra, and awakening the senses

A gentle immersion for those who wish to deepen their sensory awareness within and without.

This day is an invitation to:

•⁠  ⁠soften the nervous system •

•⁠  ⁠awaken the senses •

•⁠  ⁠move with awareness •

•⁠  ⁠rest deeply •

•⁠  ⁠reconnect with the living world •

There is nothing to achieve. 

Nothing to fix.

Only an opening into feeling, listening, and inhabiting the body more fully.

SENSATE is for those who are curious about embodiment, presence, and the quiet intelligence of sensation.

Come as you are.

Leave more here.

Be nourished.

What You’ll Take Away

Through movement, breath, time in nature, and deep inner listening, you will:

•⁠  ⁠Reconnect with your inner peace and wisdom

•⁠  ⁠Restore balance through nature’s rhythms

•⁠  ⁠Rest deeply with guided relaxation and yoga nidra and sound of crystal bowls

Your Day Will Include

•⁠  ⁠Movement: Awaken the sensorial body, release stagnant energy, feel into what is here NOW, awakening the senses in all directions

•⁠  ⁠Nature Connection: Walk the sacred labyrinths of Tofte Manor

•⁠  ⁠Yoga Nidra: Deeply rest the nervous system

•⁠  ⁠Relaxing sound bath

Our home for the day: Tofte Manor is a private Soul Sanctuary located just 30 minutes (via train) north of London in leafy Bedfordshire, Tofte Manor sits in 50 acres of grounds which contain beautiful gardens, stunning trees, a fire pit, two labyrinths and a yurt. It is a deeply magical and transformative space and place.

YOUR HOSTS

FREE Lunchtime session
May
6

FREE Lunchtime session

This is your invitation to join a monthly FREE 30 minute online session to move your body, shift your mood, open your heart, step into your power!

1st WEDNESDAY OF THE MONTH

12.30GMT

Move your body

Shift your mood

BE

YOU

BOOK HERE:

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Imbolc - where we begin to feel the stirrings of spring.
Jan
31

Imbolc - where we begin to feel the stirrings of spring.

IMBOLC where we begin to feel the stirrings of spring. The midpoint between winter solstice and spring equinox.

A time of purification and renewal

Join us as we move to celebrate this time of the Goddess, a time of purification and renewal...where are you looking to place your energy this year?  What are you wanting to purify?

Questions we will take into the dance to elicit response through the body as we alchemise the messages into form.

  • Movement

  • Conscious conversation

  • Community

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A Winter Solstice Retreat Day
Dec
20

A Winter Solstice Retreat Day

A Sacred Pause for Reflection and Renewal

Embracing the Fertile Darkness

In the midst of the holiday rush, gift yourself a day of pause, reflection, and renewal. On the eve of the Winter Solstice - a potent time for transformation - tune into nature’s rhythm, embrace the stillness, and find sanctuary in the fertile darkness.

December 21st marks the start of winter and the turning of the yearly cycle. At this still point - the longest night - you are invited into a sacred opportunity to journey inward, release what has served its time, and plant intentions in the soil of possibility. This is nature’s invitation to listen to your heart, honor the light within, and step into the new year with clarity and purpose.

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A Dose of Dance
Nov
13

A Dose of Dance

NOTHING TO GET RIGHT - NOTHING TO GET WRONG

Simply an invitation to move and DANCE YOUR DANCE

To find your way in, through and out

All are welcome, YOU are welcome

Come…join us your hearts, community and self are invited.

…you do not need to be a ‘dancer’ for we are ALL dancers…

View Event →

"Thank you once again for such a powerful and positive session"

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"Thank you once again for such a powerful and positive session" 〰️

"Sarah-Jayne curates the most potent and enriching spaces to move and dance."

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"Sarah-Jayne curates the most potent and enriching spaces to move and dance." 〰️

"Dancing with Sarah-Jayne is a beautiful and profound experience. I highly recommend her classes!"

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"Dancing with Sarah-Jayne is a beautiful and profound experience. I highly recommend her classes!" 〰️