musical journeys to support you moving with and through your emotions

  • 'Energy cannot be created or destroyed, it can only be changed from one form to another'

    Albert Einstein

WHAT THEY SAY

Thank you so much. I danced my heart out yesterday to Grief and Grace.  It touched deep within my soul.  Thank you so much xx

Righteous rage F***** hell that was incredibly powerful and beautiful all at the same time xxx

Felt very activating- very shamanic and then very heart energy at the end - the music choices were excellent and the journey it allowed you on was brilliant - up and down up and down - it allowed the multiple layers of the layer to be touched felt moved released powerfully but gently rather than masculine in your face kind of way I was able to cry from the pit of my stomach - silent scream - surrender - rest ... and the end 🧡🧡🧡 felt like it was for me - the song silence and the wind chimes ... lightness tenderness love.

I listened to righteous rage a couple of weeks ago at a point where I could not seem to find a way to calm myself. It made me feel SO much better and was a big turning point in my week so I’m super grateful 🙏 (incidentally, it’s hard to find time to myself atm, so I did it with my son on the trampoline! He loved it too). highly recommend to anyone with anxious energy to release x

Thank you so much. I danced my heart out yesterday to Grief and Grace.  It touched deep within my soul.  Thank you so much xx • Righteous rage F***** hell that was incredibly powerful and beautiful all at the same time xxx • Felt very activating- very shamanic and then very heart energy at the end - the music choices were excellent and the journey it allowed you on was brilliant - up and down up and down - it allowed the multiple layers of the layer to be touched felt moved released powerfully but gently rather than masculine in your face kind of way I was able to cry from the pit of my stomach - silent scream - surrender - rest ... and the end 🧡🧡🧡 felt like it was for me - the song silence and the wind chimes ... lightness tenderness love. • I listened to righteous rage a couple of weeks ago at a point where I could not seem to find a way to calm myself. It made me feel SO much better and was a big turning point in my week so I’m super grateful 🙏 (incidentally, it’s hard to find time to myself atm, so I did it with my son on the trampoline! He loved it too). highly recommend to anyone with anxious energy to release x

E:MOTION a journey home to self through movement 75 minute playlists to assist you….SAVE £1.50 normally £2.99 LAUNCH SALE just 99p

  • LAST NIGHT.... A DJ

    A FREE 40 minute movement meditation …we have all had a moment when a DJ has saved us….

  • FREE 40 MINUTE MOVEMENT MEDITATION

    We all want a little levity - this beauty takes you on a somatic journey to liberate the body and heart…from me to you with love and dancing spirit

  • RIGHTEOUS RAGE

    ANGER: RAGE: are maligned by many of us through fear of perceived consequences. We avoid the POWER of this primal e:motion and the potency for CHANGE that come from its permissive expression. This high energy 75 minute playlist will enable you to access the primal potency that will assist you in making changes and speaking your Truth.

  • GRIEF AND GRACE

    GRIEF is the access to our JOY: without this beautiful heart opening e:motion we stagnate and fall into melancholy and depression. Tears are sacred nectars that show us how much we LOVE. As we journey through this 75 minute playlist we access our tears and begin to know once more the power of the heart in grace.

  • FREE LEVITY

    A 90 minute sonic journey of levity to help you shift your body and mood

  • LISTEN

    LISTEN: how often do you truly listen into how your body wants to move in this moment?

    Take some time, feel the points of you connected to the earth, your breath, your rhythm and move from this place. a 90. minute journey.

  • REST AND RESTORE

    REST is our greatest friend. It restores and rejuvenates. In these times of chaos and tech we busy, busy ourselves leading to burnout, overwhelm and fatigue. This gentle 75 minute playlist offers much soul salve for you to move with and rest back into the arms of yourself, body, breath and beat.

  • PLAY

    When did we forget to play? When we play, we live, we lighten and we access the Truth of who we are at a creative soul level…

  • SENSATE

    SENSUALITY holds our animal body, our libidic energy which is simply our LIFE-FORCE we are innately sensual beings…take off your shoes and feel your feet deeply as you listen into the gentle call of your body, heart and soul. This is time for slow undulations, touch enlivening all the senses…

  • MOVEMENT IS MEDICINE

    MOVEMENT IS MEDICINE is a journey of soul. When times take us through chaos and turmoil we seek to rest into the softness of the body and heart. An ideal choice for meditation