Rebirthing Yourself: Healing the Ancestral Story
So many of us carry the unseen weight of our lineage — the echoes of our ancestors’ pain and silence. These old wounds, born of war, famine, loss, and fear, weave themselves quietly through generations until someone — you — becomes aware enough to bring them into the light.
This work is sacred.
It asks us to turn toward the stories written in our cells, to feel what was once too painful to feel, and to breathe life into what has been long held in shadow. When we meet these inherited patterns with tenderness, we begin to free not only ourselves but also those who came before — and those yet to come.
In this healing lies the spark of creation itself. When we tend to the voice and the heart — when we allow both to open — something miraculous unfolds. We come home to our own bodies, to breath, to presence. We become the golden thread weaving light back through our ancestral line.
This is the rebirth: to choose, again and again, to live with awareness, curiosity, and grace. To know that you are not broken, but holy and whole.
If you feel the call to release what no longer serves and reconnect to the profound wisdom held within your body, I invite you to join my last dance of this year. Together, we’ll listen, move, and gently awaken that inner flame — the one that remembers who you truly are.
You are loved. You are divine. You can start again.
Step into the dance of your own creation. Join me at Tofte Manor in Bedfordshire for