Come home to your body this autumn

10 Sept

Written By Sarah-Jayne Grace

You are invited to join me in a dose of dance to bring you back home to your body.

Feeling called to move your body?

To gently come home to the sensuality of your physical being?

Getting curious about the ways your body can be an oracle? A mirror? A loyal truth-teller?

I’m holding a sacred space for you to explore your own embodiment. Dance is my favourite medicine for challenging and changing times. It never fails to lead me safely home to my own beauty and truth.

I am not a Dancer.

I am a dancer. In the ways we are all dancers. Yes, each and every one of us. It is our birthright.

There is nothing to prove. Nothing to get wrong. Only an invitation from my heart to yours.

Come. With your curiosity, come.

Come. With your excitement, come.

Come. With your anxiety, come.

Come. With your beauty, come.

It is safe. You are invited to bring all of who you are, here, to express your quietest, wildest, precious truth.. With both feet on the ground and with, truly with, your unique body.